Monday, August 29, 2016

Finding Fours


Finding Four
Four-the age I thought was so far away has finally reached us.  We had a Finding Dory party and now  many days I am trying to find Carly and everyday..... ...I'm still finding myself.



As a first time mom at age 40, I've Found more than I could ever know in the past four years.


In honor of year Four, Here's my four for four findings!

Patience. It IS a virtue.  You need to have it....lots of it.  Know now that as a parent, it will be tested for the rest of your life (it doesn't stop at 18-look at your parents who still love you).  Each time your child does something that drives you crazy, you need to remember that it soon will only be a memory that you actually want back because they are now 18 and you need to get a dog to cure your loneliness.

You're Late! Just like the white rabbit said!  Before being a mom, one of my biggest pet peeves was people who were late!  I thought it was disrespectful, rude, and selfish.  Why is your time more important?  Now I know what was. ...Kids!  They beat to their own drum and even if you pre-plan, lay out clothes, have things ready, you STILL are going to be late because your daughter just took a dry erase marker and decided to color her whole body right before you need to be somewhere (baby oil or olive oil takes it off).  Life Happens...and it happens a lot when you have a child.  Whether it is a melt down, sickness, messes, they are all worth it, and to show them you have time for them is a great lesson of love they will always remember.


I am the Mom.  Everywhere you go, there will ALWAYS be a judge and jury.  It might be your in-laws, other moms, your own mom, and people in general off the street.  There is nothing you can do about it...it is human nature, we all do it, even if we don't mean to.  You just need to NOT listen.  You are the mom who knows her child more than anyone. You know her loves, her fears, her happiness.   If you don't spank your child, it doesn't mean she is going to grow up and rob a bank, or be the brat of the school.  To each their own.  You do what works for the both of you, if someone wants to judge ask if you can come over and look into their glass house.

Finally...

My daughter is the Greatest Love of My Life.  Before being a mom, I had NO IDEA how much my mom loved me (that woman sure put up with a lot)!  I cared about material things-how I looked, what I had to show for myself, who's who, blah....blah...blah.  The greatest gift I've ever had before being given life, was to give life to my daughter. I am so lucky to have been chosen as her mother.  She taught me how to love her and others.  I now need to think about someone else and what is in her best interest.  It isn't about me anymore.  It is more important that she has food in her belly, a roof over her head, clothes on her body, and most importantly that she knows she has many people that love her unconditionally. I make sure to tell her everyday that no matter what she does in her life, she will always be loved.  I want her to know that I will do everything in my powers to make sure she has the best opportunities in life and that I will support her no matter what it takes to get there.

There's my Four Life Lessons that I've Found in the Four best years of my life.  I have many more things to find in our journey ahead, as we "Just Keep Swimming" through this great ocean that we call life.  There are many fish in the sea, but I'm so lucky to have the little blond-haired, blue eyed, giggly, girl named Carly on my hook.  There'll be no catch and release.  This one's mine!



Tuesday, October 13, 2015

Have You Ever Met A Threenager?

Have you ever met a Threenager?  Not sure?  Maybe I can help jog your memory.

Threenagers:


  • Are around 39-inches in height
  • Weigh approximately 30 pounds (give or take a few).
  • Are usually cute as a button but have invisible red horns on their heads.
  • Have endless amounts of energy and can and will run circles around you to make you extremely dizzy as you are running after them because they refuse to sit in a time-out or because they are naked and don't want to bathe.
  • Believe they are the boss of everyone and everything.  Should you do something against THEIR rules they...
  • Will cry and scream uncontrollably if you don't let them have their way no matter where you are at.  The screams will be loud accompanied by tears, snot running down to lips (sometimes eaten), and arms and legs will flare.  Strangers will contemplate if you are a child snatcher.
  • Have on off switches. Their mind's will change within seconds to what you originally requested once they have been given their way.  Tears will immediately turn to a laugh and giggle.
  • Will tell you they don't love you anymore and to get away right after they have come to you with their arms in the air and said "hold me mommy"!
  • Willl run away from you and make you frantic and will not answer you or the ten other sympathetic moms and store clerks who are scrambling about the department store in search of them.
  • Will only go potty in the potty chair because they have just been denied a treat and know they get a treat from going to the potty.
  • Will slam and lock doors, turn on all lights, and will grab all snacks from the pantry or counter once in reach.
  • Will run around the house teasing the crippled dog with the food they have snatched from the pantry.
  • Do not know what a whisper is and will talk, cry, or scream very loud especially when in places like church, the library, a movie, or during a dinner prayer of a few hundred people.


Have you seen this person?  If so, bring them to me.  I would miss my Threenager unbelievably so horns and all.  The Threenage years will be over before I know it and then she will be 35 and ready for dating.  As hard as it may seem sometimes the Trace Adkins song: Your Gonna Miss This (https://www.youtube.com/watch?v=lBDN8yWyNYU&noredirect=1) is totally true.  I'm going to blink and this will be all over. So in the meantime, I am going to enjoy the ride she takes me on and just smile.






Friday, October 17, 2014

Language of Love

It is hard to believe our little monkey is already two.  It is the most amazing thing to see your little creation go from helpless, to crawling, to walking, to having actual conversations as you sit at the coffee shop next to each other sharing a cookie and hot chocolate.

She may not speak a language that is understandable to most, but unbelievably, I get her.  Sometimes a look is all I need.  She now has the words, but I've always known what a certain look or cry meant.  I knew even when she was a wrapped up baby burrito, what she wanted to tell me.  The scary thing is now she can actually tell me. Here is a brief lesson in Language of Two Year Old 101:

Treat-Treat!  Means give me the fruity snacks.  Cookies, crackers, or any other kind of food don't qualify.  I don't care if it is morning or late at night.  If I don't get a treat, I will follow you around the house and cry like it is the end of the world.  Also know that if you are eating something entirely bad for you, I am all about it and you better share.  If you give me my own bowl of ice-cream, I will make sure to take bites of yours first and then go to my bowl when your's is empty so as to have more.

No-means-don't bother asking me. I refuse just because you want me to, but just as soon as you give in, I may change my mind because you aren't wanting me to anymore.  I also reserve the right to change my mind with the blink of an eye and will want the complete opposite of what I was just upset about.

When I place my name "Cawly" (Carly) in front of anything, this means the object or thing has become mine or that I want to do it or have it too.  Once I have my desired object, if you have something I want, I immediately need to have it.  If a friend comes over and begins to play with a toy I haven't played with since I was born, I immediately will also want that toy.

Mommy, Mommy means pick me up NOW!  I don't know this strange person making strange faces at me and talking funny, I got a boo boo, I am tired and want to sleep, or the best reason of all, I want to smother you in kisses because---Your my mom!

It's a sad fact that I must face-Carly is growing up. Sometimes it's nice, sometimes it's hard to accept that little bundle isn't so little anymore and is one day closer to not fitting in your arms whether to comfort or cuddle.  She now has a mind of her own, and whether I like it or not, she will speak it.



Wednesday, January 29, 2014

It's the Simple Things

It really is true that no matter how much you spend on your baby, she will love the box and wrapping paper more.  It's the simple things in life that she loves.  I should take a lesson or two from my daughter Carly.  A kitchen utensil and an empty chili powder container give her the greatest pleasure.  No matter how much we spend on her, the highlights of her day have come from my kitchen or the dollar section of stores.  Who'd a ever thought books, puzzles, play dough, colors, and coloring books could be so much fun! 

I hope she can stay in this mode as it seems as children grow older, they begin to struggle with entertainment while at home.  When I was growing up it was Barbies, Kick the Can with the neighbor kids and building forts whether in the snow, in my backyard or in my playroom.  We'd venture off to catch frogs and weird looking unidentifiable amphibians to bring back to share with mom. 
 
Now it seems many kids can't seem to manage without their iPhone, video games, and a play station/x-box/Game boy (what ever you call it-we had Atari). 

If school cancels and you are lucky enough to be with your child for the day, What do you do? 

Here are some great ideas (shared by other moms I know) to get you and your child reacquainted with the "Simple Things" found inside your home.

Have a board game marathon or Make your own board game.

Build a fort-use blankets, couch cushions.  Then turn out the lights and tell ghost stories!

Paint using different objects and paint on different (approved) objects.  Make paint (see below).

Read together.

Make up and perform a play, video record it. .

Write letters (actual ones on paper) to mail to grandma, grandpa, and other relatives.

Play Charades

Get out the video camera and interview your kids or have them sing their favorite songs or kareoke.

Look at old pictures or watch old home video tapes.

Bake some cookies or other yummy dessert.

Tie dye

Have a dance party

Race your remote cars

Practice a fire and tornado drill and discuss other types of emergencies and what to do.

Clean out their toys. Together decide which to keep and which to donate to charity. 

Clean rooms by taking out a hula hoop and fill with things that need to be put away. 

Puzzles. Use store bought or try making your own by cutting up pictures your child (or a sibling) has drawn.
Buy lots of different kinds of stickers-foamy, glittery, puffy, animals, etc. Let your child make a sticker scene on construction paper. Use letter stickers to practice words or making a silly story.

Make a story book out of paper and the stickers.  Have the child write along the bottom of each page.

Legos and blocks. Build a city together.
 
Color scavenger hunt. Give your child a paper bag with a color scribbled on the front, or a colored bag, and ask them to run around the house until they find items of that color to put in the bag.

Magazines and old newspapers
Have scavenger hunts.  Have them find items you ask for, like pictures of smiles, flowers, a Mommy, etc. Cut out pieces and label pages according to letters other categories such as land/sea animals. 

Buy some magnet backings and cut out face pieces to make silly faces on the fridge or words to make silly sentences on the fridge.

Old boxes
Rubberband/shoebox guitars. These are fun to play, and fun to make. Just a couple of shoeboxes with rubber bands around them create music (but not too loud) and lots of opportunity for exploration.


Lacing boards. These can be made with leftover cereal boxes, or can be purchased. You punch several holes along the outline of a shape, and ask your toddler to weave shoestring in and out of the holes.

Balloons
They don't even need helium- just blow them up and provide a pool noodle for hitting, or tie bunches of them up with a bunch of ribbon and let your kids try to keep them in the air.
 
Try giving kids a straw and having them blow their balloons around the room.
 
Make paper mache with modge podge and newspaper then paint it when dry.
Rice/beans
Make a rice bin with some rice or beans, and some scoops or cups.

Use old paper towel tubes or toilet paper tubes, put the beans inside and close of the ends for maracas!

Chalk
It's versatile- if you have a chalkboard that's great, but chalk can be used on black construction paper, on driveways and sidewalks if you're outside, on rocks, on felt... you name it!


Masking tape or duct tape

Make an obstacle course. You can tailor this to meet your child's needs- put down a straight line and ask your child to walk/hop/skip along it.

Create squares they must use to jump between, even adhere tape to the walls in a hallway and tell your child to try to go below the lines you've put up.

Practice letters.  Tracing them with their fingers and on the bigger letters-walking them.

Make a city and use old boxes (Kleenex/band-aid/food boxes) for buildings and homes. 


Flour
Cloud Dough (the stuff at hands on museums)
8 cups flour & 1 cup baby oil. It feels like flour as you run your fingers through it, but it's moldable. A wonderful sensory activity for children.
Playdough
  • 2 cups plain flour (all purpose)
  • 2 tablespoons vegetable oil
  • 1/2 cup salt
  • 2 tablespoons cream of tartar
  • Up to 1.5 cups boiling water (adding in increments until it feels just right)
  • food colouring (optional)
  • few drops glycerine (optional- adds more shine!)
Mix the flour, salt, cream of tartar and oil in a large mixing bowl. Add the boiling water. Stir continuously until it becomes a sticky, combined dough. Add the food colouring and glycerine (both optional). Allow it to cool down then take it out of the bowl and knead it vigorously for a couple of minutes until all of the stickiness has gone. * This is the most important part of the process, so keep at it until it’s the perfect consistency!* (If it remains a little sticky then add a touch more flour until just right). Make designs by using cookie cutters, Legos, sporks, beaded necklaces, and little truck wheels.

Glow Sticks
Go swimming in the tub with the glow sticks.

Fairies in a jar- 1. Cut a glow stick and shake the contents into a jar. Add diamond glitter 2. Seal the top with a lid. 3. Shake.

Hair Gel
Sensory bags- zip lock bags, clear packaging tape, hair gel, aloe vera gel or corn syrup, food coloring, any small objects.

Fill the bags with gel, food coloring of your choice and objects.  Seal tight with packaging tape.  Kids love to touch.

Salt
Ice painting- glue and salt-table or Epsom…any kind.  Can add food coloring.  Paint with a spaghetti stick for different effects!

The Frozen Hand Salt Experiment:
Fill a glove with water.  Leave yourself a couple of inches at the top because you’re going to have to twist it shut. Add a drop or two of food colouring, and shake the glove to disperse the colour. Twist glove tightly a couple of times and secure snugly with a twist-tie. Lay glove in baking pan. (the pan will catch any water in the even that a glove leaks. Place pan in freezer overnight, or if outside temps are cold enough, place the gloves outside overnight like I did. Show the effects of how salt can melt ice in your kitchen sink

Shaving CreamPaint a snow scene with equal parts of glue, shaving cream, and white or clear glitter!  Add baking soda to make it grow! Paint with different objects.  Use a muffin tin as your easel and add food coloring to make different colors

Play with shaving cream by squirting it onto a surface.  Draw in it, drive your toys through it!

BoraxMake Slime
Mix 1 teaspoon of borax in 1 cup of water. Stir to dissolve the borax. In a separate container, mix 1/2 cup of glue (1 bottle) in 1/2 cup of water. You can add food coloring if you like. When you mix the two solutions together, cross links will form between the molecules, forming the gelatinous polymer we call slime. The slime is non-toxic and can be cleaned from surfaces using soap and water. You can store the slime in a plastic baggie to keep it from drying out.

 
Make a bouncy ball

Start with 2 cups, one labeled “Borax” and one labeled “Ball.”
In “Borax” Cup pour 2 Tablespoons warm water and ½ teaspoon Borax powder. Stir until Borax is dissolved. Add food coloring if you choose.
In the “Ball” Cup, pour 1 Tablespoon of glue.  Add ½ teaspoon of the Borax solution from the “Borax” cup and 1 Tablespoon of cornstarch. DO NOT STIR. Allow the ingredients to interact on their own for 10-15 seconds then stir until they’re fully mixed.
When it’s impossible to stir, remove it from the jar and knead it in your hands.  It will become less sticky the more you work it.
Give it a bounce!  Store your ball in an airtight container or Ziploc bag when not in use.
Wash up your area, your equipment and yourself to avoid dried on glue and such.


 
Crystal ornaments and decorations

Bend a pipe cleaner into any shape and submerge in a Borax solution. The colors of the pipe cleaners come through as crystals form, adding to the overall design.

Silly Putty

Mix Borax with craft glue and water and the result is pliable silly putty. The silly putty has a stretchy consistency and is strong enough to lift images from newspapers, just like the commercial brand.

Paper Plates

Make a clock, a snake, an animal face, a crown, a stegosaurus hat.

Paper
Make a paper chain.  Make a paper plane and see whose plane goes the furthest.


A snowy day might seem miserable outside, but is a gift filled with a world of memories to be made on the inside.  Kevin, Monica and I visited earlier today on North Dakota Today.  Check out our discussion here!

Monday, December 30, 2013

Restaurants and Rugrats

Before Carly, I was the waitress who would snarl after the families with babies left once all the pancakes and crackers were embedded into the carpet floor.  I also would become annoyed with cries and screams  across  restaurants as I tried to enjoy my dining experiences.  Fast forward twenty some years later and I am now the annoying one again.  Now on our weekly outings, I think back on those years and try be cautious of everyone at the restaurant-our neighbor tables, our waiter/waitress-even the bussers. 

We make sure never to forget our bag of tricks which is sure to include a Gerber Grabber, Cheerios, Goldfish and flavored puffs.  Instead of extra diapers we have crayons, rubber duckies, play dough and books.  Sometimes we are lucky when we come upon a restaurant that has color pages, crayons, and crackers on the plate just for Carly!  We might even get that understanding waiter or waitress who actually has a two year old and "gets it".  Even better we might get the old couple who become entertained with our child making googly faces at her and laughing at her comedic attempts.  Those visits give us a sense of calmness where we don't have to worry so much and can also enjoy our meal. 

Sometimes, yes our little sunshine will become a storm in a hurry, but our bag full of tricks along with much patience knowing this too shall pass has helped carry us through our meals-sometimes to the bathroom or in some cases out the door.

I wasn't sure if what we were doing was the "right thing". At the tender age of 1, its hard to have expectations for our girl, but as she gets older, here are some tips to consider on your eating outings:

  • Don't Have Expectations for Little Ones.  It is very unreasonable to expect a certain behavior from babies and toddlers. It is up to you the parent to be prepared and be on your game.  Come with your bag of tricks to include books, quiet small toys, crayons and coloring books.  Order your child's food right away and/or have their food on hand.  Other restaurant goers do not think your toddler running up and down the isle is cute.  If they need to be out of their seat, have their seat planted on your lap. Try to pick up best you can after your little one and give a big tip (at least 20%) if the wait staff has gone above and beyond for your family and your toddler.
  • Discuss First At Home For your older children-before you head out, explain where you're going, what you'll be eating and the manners you expect: sitting up straight in a chair, napkin in the lap, using a fork and knife, inside voice, and so on. Give continual praise for positive behavior throughout the dining experience and have a reward waiting at home.  This reward could be stickers for a chart which could add up to one large reward or small ones such as a sweet dessert from the freezer or Dairy Queen.
  • Pick the Right Spot. You'll have a much easier time of it if you choose a restaurant that suits your child's age and maturity level. If your child is under 4 or just generally wiggly, you'll probably want to stick to family-style restaurants that offer wide booths, crayons, kids' menus, and a forgiving serving staff.  Some great family restaurants in our community include Ruby Tuesdays, Ground Round, Texas Roadhouse, and Grizzlies.  Space Aliens is great for older children who can play games. Older kids may be able to handle the wine glass/cloth napkin establishments, but unless your child is unusually quiet, you'll probably want to avoid these places until age 10. Otherwise, you may spend your evening worrying about what the other patrons are thinking rather than savoring the meal.
  • Explain the Inside Voice. Tell your child that people don't like loud noises when they're eating, so he'll have to use his "inside voice." But don't be surprised if you have to remind him about this during the meal. Just do it calmly and move on.
  • If All Else Fails, Leave. Try not to get angry if, after all your preparation, your child is disruptive. Instead, call for the check and carry-out boxes, and finish the meal at home or somewhere where your child can run around.




This morning I had the great opportunity to visit with Kevin and Monica on North Dakota NBC Today on Rug rat Etiquette.  Watch raising-well-behaved-kids interview here. Do you have any tricks that work for your family?  Please share! 

Thursday, November 14, 2013

What a Treat!

Some of my fondest memories were around the holidays.  Easter time mom and I would get our hands full of dye trying to decorate the eggs for the Easter Bunny.  Dad and I baked the day away one Christmas making cut out cookies.  I also remember mom's Christmas baking and her letting me put the kisses in her peanut butter cookies.  Halloween was making the pumpkin seeds and carving out the pumpkin with dad.  He was the carver and I was the gooper scooper.  We spent Valentine's eve before the school Valentine's party making treats and Valentines to give out (even to the boys with cooties).  I will always treasure those times.  This past Halloween, Carly finally got to enjoy the pumpkin carving with us and was entranced with the lights glimmering within the pumpkins. 

I've decided I can't wait for the holidays to have these moments with my girl.  There are so many things that we can make and enjoy together.  And I would have to say (by the looks of me) the best thing ever to enjoy would be FOOD!  We just made a cereal necklace together.  It was more exciting for her I think to take it apart and of course throw to the floor to share with her furry brother. 

This morning I had the great opportunity to share some fun kid's healthy snacks with Kevin and Monica on our local NBC Today show (view it here: Healthy kid's foods segment on KFYR-TV).  We made lady bugs, monkey tails, and Mustache faces on rice cakes.  Here are the recipes we made today if you are interested:


Photos for Apple L
PhotosApple Ladybug Treats

"Red apples are decorated to look like lady bugs. This is a quick and fun snack that kids will enjoy making and eating. For once kids can play with their food."

Back

NextIngredients

2 red apples

¼ cup raisins

1 tablespoon of peanut butter

8 thin pretzel sticks

Directions

  1. Slice apples in half from top to bottom and scoop out the cores using a knife or melon baller. If you have an apple corer, core them first, then slice. Place each apple half flat side down on a small plate.
  2. Dab peanut butter on to the back of the 'lady bug', then stick raisins onto the dabs for spots. Use this method to make eyes too. Stick one end of each pretzel stick into a raisin, then press the other end into the apples to make antennae.

Fruit Kabobs



Servings: 2 Prep 20 minutess Chill Up to24 hrs



Ingredients

  • 4 cantaloupe or honeydew melon slices
  • 2 ounces  reduced-fat cheddar cheese or Monterey Jack cheese slices
  • 4 fresh blackberries
  • 4 whole fresh strawberries
Make It
Use 1- to 1-1/2-inch cookie cutters to cut shapes out of cantaloupe and honeydew slices and cheese. Thread fruit and cheese onto 4 small skewers. Place in a flat storage container and chill until serving time (or up to 24 hours). Serves 2.


Pretzel/Grape Trees
Start with a few different kinds of pretzels (Rod for the trunk/regular pretzels for the roots/braided pretzels for the branches). Encourage them to think about which parts of the tree each kind of pretzel could represent.
Cut grapes in half so they lay flat and not roll off the table while the kids are creating.

Have plenty of space to create their trees.




Silly Kids Snack: Hummus & Cracker Mustache Faces




What You’ll Need:
Crackers
Hummus
Baby Carrots
Celery
Olives


To Make Mustache Faces:
Spread about 1 tsp. of hummus on each cracker. Slice
baby carrots and use for eyes. Cut olives into many shapes and go crazy with your mustaches. Add a simple sliver of celery for the mouth.


Fun Kids Snacks - Goldfish in the Pond Rice Cakes

Kids snacks can be healthy and fun to prepare, too. In fact, these Goldfish in the Pond snacks are one of my favorite healthy snacks for kids, because the kids can do everything themselves.

Rice cakes, cream cheese, Goldfish crackers and blue food coloring are all you need for these fun kids snacks.

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients:

  • 4 plain rice cakes
  • 1/4 cup whipped cream cheese
  • 2 drops blue food coloring
  • Goldfish crackers for decorating

Preparation:

  1. Put the whipped cream cheese into a small bowl, and add two drops of food coloring. Stir until it becomes the color of the sea.

  1. Spread one tablespoon of cream cheese on each rice cake.

Cereal Bracelets


Pipe cleaners and colorful cereal are used to create cereal bracelets in this fun snack. Choose O-shaped cereal and allow your child to thread the cereal onto the pipe cleaner. The ends of the pipe cleaner are twisted together after all of the cereal is threaded. Your child can wear the cereal bracelet and snack at the same time. A necklace can be created by twisting two pipe cleaners together.

Frozen Banana Pops

Frozen banana pops are versatile because any toppings may be used. Cut a banana in half width wise. Your child can carefully push a Popsicle stick into the banana to create a handle. Assist your child in spreading either peanut butter or honey on the banana. Your child can then roll the banana in his choice of toppings. Granola, crushed cereal or chopped nuts work well. Place the banana on a plate and freeze for three hours. Another option is to help your child dip the banana in melted chocolate before freezing.

Pear Mouse

Canned pear halves transform into an edible mouse in this kid's snack. Have the child place a pear half, flat side down, on a plate. The small end of the pear will serve as the mouse's head. The child places two cloves in the small end to make the eyes and a raisin below the eyes for the nose. Use two banana slices for the ears. Carefully break a toothpick in half to hold the banana slices in place. Remove the toothpicks before eating the pear mouse.

Rice Cake People

This kid's snack idea makes plain rice cakes more appealing. Help your child spread softened cream cheese, hummus, peanut butter or another spread over the rice cake. The child can use small food items to create a face on the rice cake. Foods that work well for facial features include carrot shreds, cheese, raisins, chocolate chips, apple slices, dry cereal, licorice, coconut and banana slices.
Zoo Animals Lunch
Ingredients for Zoo Lunch: 2 Pieces of Bread Peanut Butter Pretzel Sticks A Few Keebler Animal Crackers Directions to Make Zoo Lunch: Spread peanut butter on one piece of bread. Cut out the middle of another piece of bread (the end piece of the loaf works great) leaving the edges. Place the cut out piece of bread on top of the peanut butter bread. Place a few Keebler Animal Crackers on top. Place 4 pretzel sticks on top of the Keebler Animal Crackers. Now your kids can have a lunch-time trip to the "zoo"! -



The best treat of all is Carly.  You could say she is my Olive Garden never ending bowl of soup. I could and do just eat her up everyday and can never get enough of her.  She fill my cupeth over.  Bon Apetite!